Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations. Live Self Care for Life is the strap line and organisations are being encouraged to use Self Care Week as a hook to help people “live” self care for a healthier, happier life. Increasingly, organisations are becoming more sophisticated in their endeavours to empower people to look after their own health better using Self Care Week as the hook.
Are you also planning some activities around self care? Apply here to take part at the Self Care Week Awards.